Vein conditions affect about 25% of the population. From varicose veins to leg ulcers and more, weakened veins can harm your health. Learn more about your risk factors for chronic venous hypertension and what you can do to s
This yoga position stretches the hamstrings and helps to relieve pain caused by varicose veins. Start by sitting on the floor and stretching your legs in front of you. Hold your spine straight and slowly bend forward towards your toes, as far as you can go. Hold this position for 15 to 30 seconds, then sit upright slowly. Repeat this motion twice to help stretch your hamstring to relieve pain from your varicose veins.
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