Nighttime leg cramps are a common issue that disturb your sleep and interfere with restorative rest. Though the causes of cramps aren’t always known, there are things you can do to reduce their frequency.
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Drawing on more than 25 years of medical experience Clement Banda, MD, RPhS, founder of MD Vein & Skin Specialists in Owen Brown and Columbia, Maryland, transformed his practice into a leading provider of minimally invasive vein and skin procedures. Dr. Banda was an early adopter of laser medicine and surgery, and is now an industry leader with a focus on dermatologic surgery and phlebology, or vein specialty.
Dr. Banda holds a medical degree from the University of Zimbabwe in Harare, Zimbabwe. He made his way to the United States for his post-doctoral training at Michigan State University in East Lansing, Michigan, and George Washington University in Washington, D.C. He completed his clinical dermatology training at Queen Mary University of London, in the United Kingdom.
Dr. Banda is a diplomate of the American Board of Laser Surgery, the American Board of Venous & Lymphatic Medicine, and the National Board of Physicians and Surgeons. He is also an active member of the American Medical Association and the American Academy of Cosmetic Surgery.
He has been profiled on American Health and Beauty and featured in Howard Magazine and Baltimore Magazine.
When he’s not working with patients, Dr. Banda enjoys working on home improvement projects and preparing gourmet vegetarian meals.
What Are Varicose Veins
Varicose veins are swollen, twisted veins that can appear ropy or cord-like and often occur in the great saphenous vein (GSV) system in the legs, so they frequently appear on the calves and lower thighs.
Getting relief begins when you decide to take the first step. And fortunately, that first step is a simple one. Pick up the phone and call (443) 267-2428. Our trained and experienced staff will guide you through the entire process.
Nighttime leg cramps are a common issue that disturb your sleep and interfere with restorative rest. Though the causes of cramps aren’t always known, there are things you can do to reduce their frequency.
While edema means any retention of fluid causing swelling, it most often refers to feet, legs, and ankles. Faulty veins contribute to edema in the legs, and these three treatments can help you when more conservative efforts fail.
Poor circulation in your legs can leave you feeling cold, and you may develop varicose veins. Sometimes, too, your skin may suffer from a condition called venous stasis dermatitis, a source of discoloration and ulcers.
"Dr. Banda is a conscientious service oriented professional. I have and will continue to recommend him to friends and families."
"Dr. Banda did laser lipo on me to help correct contour irregularities[...]. I think he has a very nice bedside manner. He is direct but soft spoken."