Exercising for Healthy Veins

Because vein issues may arise from prolonged sitting or standing, exercise is an important way to keep your veins healthy. The blood circulation that happens during a calf workout helps to decrease the chance of a vein disease. Walking is helpful because it’s a low-impact activity that works out your leg muscles, increasing blood circulation and helping to keep your veins healthy.

Now that it’s getting warmer, challenge yourself to set a goal to walk 30 minutes a day. It’s a great way to keep your veins healthy!

You Might Also Enjoy...

5 Common Reasons Behind Adult Acne

5 Common Reasons Behind Adult Acne

Acne isn’t always a condition limited to teens. It can start or persist into adulthood. The good news is that adult-onset acne is treatable with the right combination of therapies to bring your outbreaks under control.

Discolored Ankle Skin: Could it Be Stasis Dermatitis?

Discolored skin around the ankles is often the result of poor blood flow through the veins of your legs. Called stasis dermatitis, yellow-brown discoloration appears because of staining from components of the blood pooled in your legs.

All About Endovenous Ablation for Damaged Veins

Vein damage often presents as a cosmetic issue with the superficial veins near the skin of your legs. We can eliminate these varicose veins with endovenous ablation. Here’s how it works.

What Does Mole Mapping Entail?

Skin cancer is the most common form of cancer in the United States. While visual screening for skin changes can help early detection, mole mapping provides a systematic way to compare and discover active lesions.

Why You Shouldn't Ignore Edema Symptoms

Edema, the buildup of excess fluid in the body, most commonly affects the feet, ankles, and lower legs. Because this condition can have many potential complications, you shouldn’t ignore its signs and symptoms.

Stasis Dermatitis: Understanding Your Diagnosis

Pressure on your legs can lead to failure of the veins to function fully as intended. Over time this leads to chronic venous insufficiency which can cause various health issues, including a skin condition called stasis dermatitis.