Is It Possible to Avoid Skin Cancer?
It may not be possible to avoid all skin cancers completely. Some cancerous lesions appear without an obvious reason. However, you can do much to reduce the risk of preventable skin cancers.
Exercising for Healthy Veins
Because vein issues may arise from prolonged sitting or standing, exercise is an important way to keep your veins healthy. The blood circulation that happens during a calf workout helps to decrease the chance of a vein disease. Walking is helpful because it’s a low-impact activity that works out your leg muscles, increasing blood circulation and helping to keep your veins healthy.
Now that it’s getting warmer, challenge yourself to set a goal to walk 30 minutes a day. It’s a great way to keep your veins healthy!
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The Truth About Sun Exposure and Skin Cancer
The Centers for Disease Control and Prevention declare clearly that most skin cancers result from exposure to ultraviolet (UV) light from the sun. While sunlight has health benefits, your risk of skin cancers skyrockets without protection from UV.
Here's How You Can Play a Role in Preventing Vein Disease
Your veins, tasked with returning blood to the heart and lungs, have a unique design that helps them work against gravity. Diseases of the veins can allow the pooling of blood, a condition that creates further problems, usually in your legs.
Lesser-Known Facts About Skin Cancer
You may know that skin cancer is the most common form of cancer affecting Americans and that melanoma is the most serious. However, you might not know there are many types of skin cancer, including those that happen without sun exposure.
Is That Mole Cancerous?
Skin cancer is the most common form of cancer in the United States. Melanoma is the most aggressive type, forming in skin pigment cells, such as those found in moles. While most moles are harmless, there are signs when cancer hits.
9 Tips to Reduce Your Risk of Varicose Veins
While varicose veins usually aren’t a sign of serious health issues, their dark, twisted, and gnarly appearance makes them a cosmetic issue that destroys the smooth skin tone on your legs. You can make changes to reduce your risk of this condition.