Have you ever wondered what deep vein thrombosis (DVT) is, and why you should always use compression stockings on long-haul flights? Read on to discover more about venous thrombosis and why you should always take it seriously.
Because vein issues may arise from prolonged sitting or standing, exercise is an important way to keep your veins healthy. The blood circulation that happens during a calf workout helps to decrease the chance of a vein disease. Walking is helpful because it’s a low-impact activity that works out your leg muscles, increasing blood circulation and helping to keep your veins healthy.
Now that it’s getting warmer, challenge yourself to set a goal to walk 30 minutes a day. It’s a great way to keep your veins healthy!
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Have you ever wondered what deep vein thrombosis (DVT) is, and why you should always use compression stockings on long-haul flights? Read on to discover more about venous thrombosis and why you should always take it seriously.
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